In this podcast, I interviewed Erica Rysberg, who is an amazing Transformational Life Coach who created her business a little different than most.

One of the things that really stood out to me when I was talking with Erica about how to slow down and really breath into our emotions, allow them to come and being willing to feel them.

For me, I had a lot of mmms and ahhhs in this podcast because surrendering and understanding my emotions is something I'm striving to do this year for myself and so I can be a better mother.

Even just letting myself feel the emotions versus trying to push them down has been helpful.

We also talked about hustle and how it can have an adverse affect your business. Have a listen and follow Erica. She's been one of my absolute favorite interviews so far!

Resources

Erica's Website – The Art Of Conscious Embodiment

Savvy Sexy Surrender – Click HERE

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