Podcast
Ep. 12 – Create Laughable Habits with Michelle Bazinet
There comes a point where we recognize that we want to create a change. Whether that’s producing more in our business, losing weight, or whatever goal you’ve set for yourself. We...
Ep. 11 – I’m ‘Her’: 90 Days To Reinvent Myself & Change My Habits As A Working Mom
I'm ready to reinvent myself. It's time. At least it feels like time. Think of the woman you’ve always wanted to be. What does she look like? How does she experience life? Where...
Ep. 10 – Women & Stress – How To Re-balance Your Life w/ Dr. Melissa Oden
Sometimes it feels exhausting managing ALL THE THINGS. If you feel utterly stressed and exhausted from trying to manage it all, know that you’re not alone sis. I understand what...
Ep. 9 – Why Weight Loss Can Decrease After You Turn 30 & What You Can Do About It w/ Michele Riechman
Your 30s are a magical time when you’re old enough to know what you want in life but still young enough to chase after it. In fact, I’m 38 and I feel like I’ve come more into me,...
Ep. 8 – What Season Of Life Are You In?
New priorities. New settings. Or a new routine. A new season of life is what I'm feeling like I'm in right now. Our kids are headed back to school and I'm ready for some normalcy...
Ep. 7 – A Life More Present & Less Distracted with Productivity Expert NJ Shelsby
Life can be full of distractions. Big or small, they all add up and make it tough to get things done. The good news is you have the power to change that. You can step out of the...
Ep 6 – Is It Time For A New You?
Our identity is not static. It's ever-growing, ever-evolving. You aren't the same person you were yesterday, a week ago, a month ago or even a year ago. If we think about it...
Ep. 5 – Is Work-Life Balance Really A Thing?
Ah, the infamous work-life balance. It's something we talk about so much, especially as women, especially as moms. We are expected to do so much stuff. And yet, we're also...
Ep. 4 – The 7 Pillars of Self-Control and Success
Self-control isn't just a desirable trait. As it turns out, it's a defining quality of the world’s most successful too. The best part? By honing a few aspects in your life, you...
Episode 3 – Quarter 2 Review and Q3 Goals: Time to Reflect and Reset
Everyone talks about how important setting goals is, but what about revisiting them? What about taking the time to truly, and I mean truly, reflect on what you want to accomplish...
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