I love tapping. When I first started in the Lucky Bitch Money Bootcamp years ago, I didn't know what tapping was. If you aren't familiar with it, the technical term is called Emotional Freedom Technique and it is amazing!
Tapping helps you to get over blocks that you might have or internal programming that you might not realize that you have. It's like using acupressure points mixed with psychology to help you blast through fear, insecurity, anger, old limiting beliefs that could be getting to you.
I wanted to share with you tapping videos that would help me get into the right mindset every morning. I didn't want to just share any old videos though. I know for me, time and my patience is an issue. I want tapping videos that are 10 minutes or less because I can always find 10 minutes in a day to do something.
Tapping Videos That I Use Regularly
If you wake up feeling kind of blah, this is a good one. I probably do this video about 2 – 3 times a week and I can sense how I feel better when I'm done.
If you want to be a money magnet, this is pretty straightforward.
Sometimes I wake up grumpy and I have to remind myself that I'm peace so I don't bitch slap someone. That is what this video is for.
Another one I do is all about self-love. I'm on a journey to self-love this year and I just love this video because it is helping me get there.
These are a few of the ones that I watch regularly. I love me some Brad Yates, I think I might have to experiment with others who have shorter tapping videos too. I guess I've always known of Brad, so I've just used his videos.
Do you tap? What are some of your favorite tapping videos?