by Shay Jordan Hrobsky | Aug 5, 2024 | Habits, Mindset, Self-Care
Hey there, busy, incredible mom! I’m about to share with you some of the things I’ve been working on in my life recently. I had a big epiphany this past weekend and I wanted to share with you some information around nervous system regulation. Let’s...
by Shay Jordan Hrobsky | Jul 27, 2023 | Habits, Podcast, Self-Care
Ah, the infamous work-life balance. It’s something we talk about so much, especially as women, especially as moms. We are expected to do so much stuff. And yet, we’re also suppose to have time for ourselves and everything in between. Everybody says you...
by Shay Jordan Hrobsky | Jul 27, 2022 | Mindset, Self-Care
Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms here. Everyone can use a smidge of mindfulness in their lives. In our busy day-to-day lives,...
by Shay Jordan Hrobsky | Jul 8, 2022 | Habits, Rituals, Self-Care
Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms here. My best friend and I were talking about what our dream day would look like and of...
by Shay Jordan Hrobsky | Apr 21, 2022 | Habits, Rituals, Self-Care
Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms here. How you spend your days is how you spend your life. This saying is especially true when...
by Shay Jordan Hrobsky | Feb 23, 2021 | Mindset, Personal Development, Self-Care
Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms here. I’ve ALWAYS loved learning. And now that I’m an adult it’s turned me into a...