Think back to when you were little and needed your parent’s permission for everything. Maybe you felt frustrated, or even rebellious, at the thought of having to keep asking for permission. Maybe it turned you into thinking that you need to get permission in other areas of life now that you’re an adult?

And now the irony sets in. Because now, you STILL find yourself seeking permission more than ever! And it’s not just from your parents, or about the little things. 

From the way that you act to how you feel, it’s as if you need permission from others first before taking any step forward. I know this, because this used to be me. 

As a recovering permission-seeker (aka people pleaser) myself, this topic hits close to home. But I’m opening up because I know that my journey can inspire others too. 

Allowing yourself to be you without worrying about what other people think or say is such a freeing experience, and I can’t wait for you to feel the same!

Ready to give yourself permission to do you? 

Listen to the full episode below or on iTunes or Spotify!

Listen out for: 

  • Being Authentic Around Others [1:24]
  • Getting 1% Better At Being You [3:33]
  • The Importance Of Showing Up As Yourself [6:09]



“You get to make these choices and you get to do things differently. You get to give yourself permission to show up how you want to show up.” [1:13]

“So this is something I want you to think about: Where are you changing who you are? Where are you pushing yourself back in and not allowing yourself to show up as you?  Just do 1%.. Take the time to do that 1% better each day and see where you are in a week, in a month, in three months. Notice the difference within you and your confidence in yourself with owning and doing what you say you're going to do.” [3:49]

“[Giving permission to do you] is to do life in a way that works for you. It's also allowing yourself to give yourself grace, but do not turn your grace into excuses.”  [6:09]



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Key Words

 Intentional Living, Desires, Goal-Setting, Habit Stacking, Personal Development, Good Life

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