by Shay Jordan Hrobsky | Aug 5, 2024 | Habits, Mindset, Self-Care
Hey there, busy, incredible mom! I'm about to share with you some of the things I've been working on in my life recently. I had a big epiphany this past weekend and I wanted to share with you some information around nervous system regulation. Let's dive into...
by Shay Jordan Hrobsky | Feb 16, 2024 | Goal Setting, Mindset, Personal Development
Ah, modern life. It's the Sunday morning that never ends, stuffed with work emails before our feet even hit the floor, and capped off with a daily routine that's more about everyone and everything else but us. That doesn't sound like the unleashing your inner peace,...
by Shay Jordan Hrobsky | Feb 9, 2024 | Mindset, Podcast
Let's get real for a sec: how's your faith in yourself holding up on this wild ride we call life? It's a biggie because, honestly, confidence is like the secret sauce powering everything you want to achieve. And if you have these sneaky beliefs that are in the back of...
by Shay Jordan Hrobsky | Nov 2, 2023 | Mindset, Personal Development, Podcast
If you’ve felt like this year has been one thing after another not going your way, you’re not alone. The feeling of not being able to catch a break is going around, I hear. And I’m going to share with you what I’m doing while I’m in the thick of it myself. Believe me,...
by Shay Jordan Hrobsky | Oct 25, 2023 | Mindset, Personal Development, Podcast
Our relationship with our own identity and understanding who you are can be complicated. It's the very core of who we are, yet most of us draw a blank when trying to define it. I’m not talking about the “I’m a mom,” or “I’m a business owner.” It’s much deeper than...
by Shay Jordan Hrobsky | Oct 11, 2023 | Mindset, Personal Development, Podcast
“You shouldn’t. You mustn't. You can’t” How many times have you held yourself back from doing something you badly want because others or a pesky inner critic tells you not to? I've been there. I've let myself be held back because I couldn't push myself forward. I had...
